GCU K2 Team for SA Champs : Vaal Marathon 12 and 13th November 2016.
U23 : Men :Colin Ledwaba and Katiso Hlahatsi (VLC)
Ladies: Morgan Ziervogel and Holly Spencer. (JCC/DABS.)
Senior : Douw Kruger and Melusi Nxunulo. ( FLO)
Subvets:Richard Greeff and Paulo Ferrao ( FLO/VLC.)
Shaun Mapanga and Neil Butcher . (FLO/DABS)
Vets : Kobus Filmalter and Andre Zandbergh .( Watuni )
Roger Stubbs and Kate Stubbs. (DABS.)
Master:Dave Ivy and Patrick Thomas. (JCC/FLO.)
GM: Meyer Steyn and Frank Dabrowski ( DABS)
GGM: Brian Longley and Peter O Connor. ( DABS.)
Any team members needing help or advice on nutrition for racing/training , feel free to connect with me at any time.
Pete Rossouw,
GCU Marathon Chairman.
Sports4life ( Sports ,Life and Nutrition Coaching.),
Cell : 082 895 8129.