Good Day GCU Coaches
Please take note of the following opportunities for your paddlers:
- Dabs Clinics: Dabs are hosting 4 sessions over 2 days:
Saturday 25th November = 2 sessions
Saturday 2nd December = 2 sessions
There will be a morning and an afternoon session. Spaces are limited to 20 guppy and 20 K1 junior paddlers per session.
Each slot consists of a water session as well as strength training with biokineticist.
Includes a snack.
Cost is between R80 – R120. Depending on numbers.
Training sessions:
Times for both days:
Morning session Guppies:
8.30am registration
9am start
10.30am off water start Bio session
11am Bio session end. Snack and rest
Morning session K1:
8.30am registration
9am start
11am off water start Bio session
11.30am Bio session end. Snack and rest
Afternoon session Guppies:
11.20am registration
11.30am Bio session start
12noon paddle
2pm finish
Afternoon session K1:
11.30am registration
12noon Bio session start
12.30 paddle
2.30pm finish
- 5 day training camp at Academy – Roodeplaat.
Please see attached information.
- Intro to rivers – Ideal for any new juniors wanting to move into river racing.
Please see attached information.
Numbers are limited. Please can you respond to me via email so that I can book and arrange training camp funding accordingly.
Deadline for numbers and names of REGISTERED paddlers by close of business FRIDAY 17th November.
Please let me know if you have any further questions.
Regards
Janet Simpkins
National Development Co-ordinator
Email: dev@canoesa.org.za
Contact: 083 288 0091
Twitter: @CanoeDevSA
Instagram: canoedevsa
