SPORTS4LIFE MARATHON TRAINING RACES AT WEMMER PAN – 23 AND 24 APRIL
The 4th event in the 2016 Marathon series takes place Saturday the 23rd and Sunday the 24th April at JCC , Wemmer Pan.
Although no pre-entries are required for this more informal training race, it would be appreciated if you email PETE by 1pm Friday for catering purposes……
Enter, Register, and pay on arrival at Johannesburg Canoe Club, Wemmer Pan, at 7am
Racing starts at 8.00 am
Race costs : R50 for adults and R30 for juniors.
R20 for the mini marathon.
Race distances are as follows :
Mini Marathon : 6km with a portage on lap 2.
10 km with a portage on lap 2 and 4.
U 14 boys and girls : 12 km (6 laps ) with a portage on laps 2, 4 , and on the final lap 6.
U16 and U18 Girls : 16 km (8 laps ) with a portage on laps 2 , 4, 6 and on the final lap 8.
S/vet to G/Master women: 16 km (8 laps) with a portage on laps 2 ,4 , 6 and on the final lap 8.
U16 and U18 boys : 20 km (10 laps) with a portage on lap 2 ,4 , 6 and on lap 8.
S/vet to Master men : 20 km (10 laps ) with a portage on laps 2,4 ,6 and on lap 8.
S/gm to GM men : 18 km (9 laps) with a portage on laps 2, 4, 6 and on lap 8.
GGM men : 18 km with no portages.
Senior and U23 women : 20 km (10 laps ) with a portage on laps 2,4,6, and on lap 8.
Senior and U23 men : 24 km (12 laps) with a portage on laps 2,4,6,8 and on lap 10.
Yours in paddling,
Pete Rossouw.
Sports4life Events
peter@sports4life.co.za
Cell: 082 895 8129